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Ah man, cold brew giving me the worst stomachache! I’m sure I’m not alone in this - it seems like a lot of people are having the same issue. It’s so frustrating, especially since cold brew is supposed to be a healthier alternative to regular coffee. But if it’s making us sick, what’s the point? Ugh, I just don’t know what to do.
Why Does Cold Brew Not Hurt My Stomach? [Solved]
Well, cold brew and regular coffee may have the same acidity levels, but cold brew might be easier on your tummy. Studies show it’s slightly less acidic, so it could be a better choice if you’re looking for something that won’t give you heartburn.
Caffeine Content: Cold brew coffee typically contains more caffeine than regular coffee, which can cause stomach upset in some people.
Acidic Nature: Cold brew is more acidic than regular coffee, which can irritate the stomach lining and lead to discomfort.
High Sugar Content: Many cold brew drinks contain added sugar, which can contribute to digestive issues such as bloating and gas.
Dehydration: Drinking too much cold brew without adequate hydration can lead to dehydration, which can cause stomach pain and cramping.
Poor Quality Beans: Low-quality beans used in cold brew production may contain toxins that could irritate the stomach lining and cause discomfort or nausea.
Cold brew can give you a stomachache if you’re not used to it. It’s got a lot of caffeine, so if you’re not used to drinking it, your tummy might be like, “Whoa!” You could try easing into it by having just a little bit at first and then gradually increasing the amount. That way, your stomach won’t be all “Ugh!”
