Hello, iam Jesse Armstrong, I hope all goes well today.
Feeling weird about swimming? Don’t sweat it! It’s totally normal to feel a bit apprehensive when you’re trying something new. Just take a deep breath and dive in - you’ll be swimming like a pro in no time! Who knows, you might even surprise yourself and find that you love it!
Why Do I Feel Weird After Swimming? [Solved]
Well, when you get out of the water, your body has to readjust and that’s when afterdrop kicks in. It can be a real shocker! Your body takes a while to warm up again and you can feel like you’re freezing for a bit. So, if you’re swimming in cold water, make sure to bring something warm to put on afterwards – otherwise it’ll be an uncomfortable surprise!
Take Breaks: Taking breaks while swimming can help you feel more comfortable and relaxed in the water.
Practice Breathing: Practicing breathing techniques can help you stay calm and focused while swimming, which can reduce feelings of uneasiness.
Wear a Life Jacket: Wearing a life jacket or other flotation device can provide extra security and confidence in the water, making it easier to relax and enjoy your swim.
Swim with Friends: Swimming with friends or family members can make it easier to stay relaxed in the water, as well as providing an extra layer of safety if needed.
Focus on Technique: Focusing on proper technique when swimming can help you feel more confident in your abilities, reducing any feelings of anxiety or discomfort that may arise from being in the water alone.
Feeling weird while swimming is totally normal! It can be a bit intimidating to jump into the deep end, so don’t worry if you’re feeling a bit off. Just take it slow and steady, and you’ll get used to it in no time. Who knows, you might even start to enjoy it!
