Hi, iam Charlene Brown, Hope you’re having a great day!
Hey there, looking for the lowest calorie options at Subway? You’ve come to the right place! We’ll break down all the best choices so you can make an informed decision. From sandwiches to salads, we’ve got you covered. Let’s dive in and see what Subway has to offer!
Which Subway Is Lowest In Calories? [Solved]
Wow, the veggie delight at Subway is a great choice if you’re looking for a low-calorie meal! Packed with lettuce, spinach, tomatoes, cucumbers, green peppers and red onions on multigrain bread - it’s only 230 calories. That’s awesome!
Choose a 6-inch Sub: Opting for a 6-inch sub instead of a footlong will save you around 200 calories.
Go Veggie: Vegetarian subs are typically lower in calories than those with meat, so opt for veggie options like the Veggie Delite or the Veggie Patty.
Skip the Cheese: Cheese adds extra calories and fat to your sandwich, so skip it if you’re trying to cut back on calories.
Choose Low-Calorie Toppings: Instead of mayo or ranch, choose low-calorie toppings like mustard, vinegar, and oil to keep your sandwich light and healthy.
Ask for Lettuce Wraps: If you’re really trying to cut back on carbs and calories, ask for lettuce wraps instead of bread or tortillas – they’ll still be delicious!
Subway has some of the lowest calorie options out there. If you’re looking to watch your waistline, they’ve got you covered. With sandwiches like the Veggie Delite and salads like the Garden Fresh, you can’t go wrong. Plus, with all their fresh veggies and lean meats, it’s a no-brainer! So don’t worry - Subway’s got your back when it comes to low-calorie meals.
