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Hey there! If you’re wondering what a good weight is for someone who’s 148cm tall, you’ve come to the right place. Let me break it down for ya: generally speaking, a healthy weight range for someone of that height is between 43-58kg. Of course, this can vary depending on your body type and lifestyle - so it’s always best to check with your doctor if you have any questions or concerns. Bottom line: don’t sweat it - just focus on eating right and staying active!
Whats A Good Weight For A 148Cm? [Solved]
Well, if you’re between 148 and 152 cm tall, you should aim for a weight of 44-58 kg. That’s the healthy range according to this chart. So don’t go too low or too high - stay in that sweet spot!
Healthy Weight Range: A healthy weight range for someone who is 148 cm tall is between 44-58 kg.
Body Mass Index (BMI): Calculating your BMI can help you determine if you are within a healthy weight range for your height.
Exercise: Regular exercise can help maintain a healthy weight and improve overall health and wellbeing.
Nutrition: Eating a balanced diet with plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats can help support a healthy weight and lifestyle.
Hydration: Staying hydrated by drinking plenty of water throughout the day helps to keep the body functioning optimally and supports overall health and wellbeing.
At 148cm, a good weight for you would depend on your body type and lifestyle. Generally speaking, a healthy weight range for someone of that height is between 45-60kg. However, it’s important to remember that everyone is different and what’s good for one person may not be the same for another. So if you’re unsure, it’s best to consult with your doctor or nutritionist to get an accurate assessment of what’s right for you!
