Hi, iam Sean Sargent, I bid you good day, sir/ma’am.
Boy, it’s been a scorcher today! I’m so exhausted from the heat that all I want to do is crash and get some temp hot sleep. But with this humidity, it’s almost impossible to drift off. Ugh! You know what they say: when it’s hot outside, you can’t win for losing.
What Temp Is Too Hot To Sleep? [Solved]
Yikes, if your bedroom is hotter than 70° F, you’re in trouble! That’s way too hot for a good night’s sleep. You’ll be tossing and turning all night long. So crank up the AC or open a window to get that temp down and get some quality zzzs.
Temperature: Temperature is a measure of the average kinetic energy of the particles in a system. It is measured in degrees Celsius (°C) or Kelvin (K).
Hot: Hot is a term used to describe something that has a high temperature, usually above body temperature. It can also refer to something that feels warm to the touch or emits heat.
Sleep: Sleep is an essential part of life and helps us rest and recharge our bodies and minds. During sleep, our bodies go through several stages including light sleep, deep sleep, and REM (rapid eye movement) sleep which are all important for physical and mental health.
I was so exhausted after a long day in the heat that all I wanted to do was crash into bed and get some temp hot sleep. It felt like I’d been melting all day, so I couldn’t wait to just flop down and drift off. Ahh, sweet relief!
